Natasha Kumar, LMFT

Natasha Kumar (she/her) is a Licensed Marriage and Family Therapist located in Berkeley, CA and providing Telehealth services in California, Texas and Ohio. She works with adolescents and adults dealing with eating disorders, anxiety, depression, and trauma.

Natasha implements various modalities that she is trained in such as Mindfulness, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitization and Reprocessing (EMDR), an evidence- based therapy to help clients heal from traumatic memories. She likes to utilize these different types of treatment approaches that are specific to her clients’ needs and goals. Natasha also guides her clients into setting healthy boundaries, increasing their self-care, self-worth and self-compassion.

Natasha approaches every session with warmth and compassion. She is open, authentic and direct. She aligns with her clients though a non-judgmental lens, inviting space for her clients to process and heal in a safe and comfortable manner. Natasha considers her therapeutic approach as collaborative and client centered to best meet her clients’ needs, values and goals.